Posts Tagged ‘yoga’

Don’t let the Dow get your love life Down

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Posted 11:05 am, August 22nd, 2011

by Rosann

Where to put your money now:

It’s now a time to keep the statement from your 401K or retirement account closed; the Dow Industrial Jones is a yo-yo with huge fluctuations in gains and losses.  Many are now suffering financial woes, and everyone is cutting back.  Gone are the extended vacations, the glamorous shopping and the elegant dining.

Couples are now spending more uninterrupted time together and may be reexamining their relationships.  Work family and financial stress certainly can impact the hormones of sexuality and can lead to decreased desire, delayed sexual response and even apathy in the bedroom. It is not uncommon that when preoccupied or worried, sexual arousal and satisfaction suffer

Stress reduction techniques include maintaining a balanced and healthy diet, aerobic exercise, and proper sleep patterns. Yoga and meditation may also help calm your anxiety. The practice of mindfulness, or attentive awareness, to the present moment may also be an effective stress-reduction technique.

Satisfying sexual activity is also a natural source of euphoria, and can enhance natural endorphins release.  As an added benefit, satisfying sexuality can boost intimacy and provide comfort in an uncertain time.

If the woes of the stock market are causing anxiety and stress, and its impacting your sex life, try a sure fire investment, Zestra® Essential Arousal Oils™, is a clinical proven blend of herbs which can improve sexual satisfaction. It is non hormonal, topically applied and easily available on line.  A small investment now will return unprecedented huge dividends: a fulfilling sex life with sensual intimacy is priceless.

This post was provided by guest blogger Dr. Michael L. Krychman, Executive Director of the Southern California Center for Sexual Health and Survivorship Medicine.

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